Your Partner in Recovery

The path to sobriety should never be walked alone. SoberBud is your smart, supportive, always-there companion—designed to help you build momentum, track progress, and stay strong in your recovery journey.

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SoberBud app on mobile phones

Packed with Features

SoberBud gives you the structure, motivation, and emotional lift you need—right when you need it

Sobriety Counter

Track your clean time with a slick, customizable interface. Add photo backgrounds to personalize your dashboard.

Level-Up Progression

Earn experience and skill points by completing daily check-ins, challenges, and journey milestones.

Daily Check-Ins

Stay grounded with guided reflections. Log your mood, cravings, and mental state daily.

Achievements & Milestones

Celebrate your big wins with badges for milestones, clean streaks, challenge completion, and more.


Daily Check-Ins

Reflect. Track. Grow.

Daily reflections that build awareness and strengthen your recovery journey

Stay Grounded with Daily Check-Ins

Log your mood, cravings, and mental state daily with guided reflections. SoberBud helps you track patterns and build self-awareness as you progress in your recovery journey.

Your Mood History

View full history
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Benefits of Daily Check-Ins
  • Build streak momentum - Check in daily to keep your consecutive streak going and level up faster

  • Track patterns - Identify triggers and mood patterns with visual analytics and insights

  • Never miss a day - Set customized reminders to ensure you never break your check-in streak

Streak Stats

30 days & counting!

SoberBud daily check-in interface
Smart Recovery

AI-Powered Recovery Support

Your personal recovery coach that learns and adapts to your unique journey

I noticed you've been feeling more stressed at night. Would you like to try a 5-minute mindfulness exercise?

Great job! You've completed check-ins for 7 days straight!

SoberBud AI coach interface

Recovery Science & Smart AI

SoberBud isn't just a tracker—it's a dynamic recovery coach. Our advanced AI learns from your mood and craving patterns, journal sentiment, check-in streaks, sleep and health habits, and relapse triggers and trends.

Mood Analysis

Tracks emotional patterns to identify triggers and provide timely support

Progress Insights

Visualizes your recovery journey with meaningful metrics and milestones

Relapse Prevention
Plus

Advanced pattern recognition to help identify and prevent potential relapses

Smart Reminders
Plus

Personalized notifications that adapt to your unique recovery needs

SoberBud+

SoberBud+ Premium

Unlock powerful tools to go deeper in your recovery journey. Get advanced insights, personalized support, and premium features to strengthen your sobriety.

Advanced AI insights - Weekly recovery reports and personalized motivational nudges based on your journey

Relapse pattern analysis - Identify potential triggers before they become problems

Ad-free experience - Plus custom dashboard widgets and premium content

Gamified Recovery

Level Up Your Recovery Journey

Track progress, earn rewards, and build momentum with meaningful achievements

8
Recovery Warrior

Level 8

65% to Level 9

Next: Recovery Champion

Recovery journeys
Recovery Journeys

Journeys guide you through themed paths of personal growth, packed with meaningful challenges, reflections, and mini-missions designed to build resilience and self-awareness at your pace.

Level up your recovery
Level Up System

Earn experience and skill points by completing daily check-ins, challenges, and journey milestones. It's gamified growth—with real-life meaning to keep you motivated.

Recovery skill points
Recovery Skills

Earn skill points in key recovery areas like emotional strength, social connection, and trigger control—so your growth is more than a number, it's a reflection of your real-life progress.

Emotional Strength
75%
Social Connection
60%
Trigger Control
85%

Ready to transform your recovery journey with meaningful progression?

Start Leveling Up Now

You're Not Alone in Your Journey

SoberBud is more than an app—it's your buddy when you need one most

Different photos of people in recovery

Designed for Your Recovery Journey

SoberBud is designed with your recovery journey in mind, offering tools that are both powerful and easy to use.

Supportive

Like a best friend who actually gets it, always there when you need support

Personalized

Hyper-personalized nudges and insights based on your unique journey

Motivating

Gamified growth with achievements, milestones, and progress tracking

Insightful

Powered by insights and smart AI to help you understand your patterns


Achievements

Track Your Recovery Milestones

Celebrate every step of your journey with meaningful digital rewards

30 Days

Milestone achieved

Next Goal

90 Days Sober

SoberBud milestone tracking

Simplify your recovery journey with SoberBud

Recovery is challenging enough without having to juggle multiple tools and resources. SoberBud brings everything you need into one intuitive app, making it easier to stay on track, monitor your progress, and access support whenever you need it.

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First Day
7
One Week
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One Month
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Three Months
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One Year
Recovery Tools in Your Pocket
  • Digital sobriety coins - Beautiful, personalized tokens that celebrate every milestone from day one to years of growth.

  • Comprehensive support toolkit - Community access, guided meditations, journaling tools, and personalized challenges all in one place.

Achievement System

Celebrate Every Victory

Recognition that goes beyond sobriety days to celebrate your whole recovery journey

New Badge!

30 Day Milestone

Level Up!

You reached level 5

SoberBud achievements interface

Celebrate Milestones. Stay Motivated.

The SoberBud Achievement System rewards your dedication across multiple areas of recovery—not just staying sober. Whether you're journaling, completing challenges, or hitting streaks, achievements recognize your full journey.

Journaling Master

Completed 30 journal entries

Challenge Accepted

Finished 5 recovery challenges

Streak Warrior

Maintained a 14-day streak

Recovery Champion

Reached 90 days sober

Your Achievement Benefits
  • Visual progression - Showcase your recovery journey with unlockable badges and awards

  • Motivation boosters - Get timely reminders about your upcoming achievements and milestones


Premium Features

SoberBud+ Membership

Take your recovery journey to the next level with enhanced features designed to personalize, deepen, and elevate your experience.

SoberBud Free

$0forever

Powerful tools to support your recovery journey

Included Features
  • Full Featured App

  • Daily Sobriety Counter

  • Customizable Dashboards

  • Achievements & Milestones

  • Check-In System

  • AI Buddy

  • Journeys & Challenges

  • 12 Step Tracker

Most Popular

SoberBud+

SoberBud+
$19.99/year

Enhanced features for a deeper recovery

Everything in Free, Plus:
  • Ad-Free Experience

    Enjoy a completely ad-free experience throughout the app

  • Advanced Analytics

    Detailed insights into your recovery patterns and progress

  • AI-Powered Insights

    Personalized recommendations based on your unique journey

  • Smart Notifications

    Intelligent reminders that adapt to your needs and schedule

  • Custom Themes

    Personalize your app with premium themes and backgrounds

  • Community Badges

    Exclusive profile badges to showcase your achievements in the community

  • Priority Support

    Get faster responses from our support team when you need assistance

"

SoberBud+ has been worth every penny. The advanced insights helped me identify my triggers and the personalized notifications kept me on track when I needed it most.

JM

James M.

SoberBud+ member - 267 days sober

SoberBud+ Frequently Asked Questions

Can I switch between Free and Plus?
+

Yes! You can upgrade to Plus anytime. If you decide not to renew, you'll still keep all your data and can continue using the free version.

Is there a free trial for Plus?
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Absolutely! We offer a 7-day free trial so you can experience all the premium features before committing.

How does the ad-free option work?
+

For just $2.99 one-time, you can remove ads permanently while keeping the free version. Or get ad-free plus all premium features with the full Plus membership.

Recovery Stories

Real people sharing their journey with SoberBud

Life-changing Support

SoberBud has been my constant companion through the toughest moments of early recovery. The daily check-ins and community support have made all the difference when I felt like giving up.

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Alexander M.

9 months sober

Finally Found What Works

After trying multiple apps and programs, SoberBud is the only one that's stuck with me. The personalized insights help me understand my triggers, and the milestone celebrations keep me motivated.

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Evelyn M.

1 year sober

Community That Understands

The SoberBud community has become my second family. Being able to connect with others who truly understand what I'm going through has been invaluable. The app's features are great, but it's the people that make it special.

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Maria H.

6 months sober

Data-Driven Recovery

As someone who loves tracking progress, SoberBud gives me exactly what I need. The analytics help me see patterns I never noticed before, and watching my health metrics improve keeps me motivated.

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David B.

3 months sober


Frequently Asked Questions

Common questions about SoberBud and how it can support your recovery journey

  • How does SoberBud support my recovery?
    SoberBud combines evidence-based tools with a powerful AI system that personalizes your recovery experience. Track your sobriety, understand your triggers, reflect with guided journaling, and receive intelligent insights — all tailored to your goals and habits. Whether you're just beginning or years into your journey, SoberBud grows with you.
  • Is SoberBud private and confidential?

    Absolutely. We take your privacy extremely seriously. Your personal information and recovery data are protected with industry-leading encryption and security measures. You control what information you share and with whom.

    You can choose to remain anonymous in community features, and we never sell your data to third parties. SoberBud is designed to be a safe space where you can focus on your recovery without privacy concerns.

  • How do I get started with SoberBud?

    Getting started is simple. Download the SoberBud app from the App Store or Google Play Store, create an account, and complete a brief onboarding process that helps us personalize your experience.

    You'll be asked about your recovery goals, triggers, and preferences so we can tailor the app to your specific needs. You can start with the free version and upgrade to SoberBud Pro anytime.

    Our intuitive interface makes it easy to track your sobriety, connect with the community, and access resources right from day one.

  • Can SoberBud connect me with professional help?

    Yes. While SoberBud is not a replacement for professional treatment, we provide resources to connect you with qualified addiction specialists, therapists, and treatment centers in your area when needed. Our resource directory is regularly updated and includes options for various types of support.

    In addition, SoberBud Pro users have access to periodic check-ins with recovery coaches who can provide guidance and additional resources tailored to your specific situation.

  • What makes SoberBud different from other recovery apps?
    • Smart AI: SoberBud uses advanced AI technology that learns from your patterns and provides increasingly personalized support the more you use it, adapting to your unique recovery journey.

    • Safe Community: Our community features are moderated by both AI and human recovery specialists to ensure a safe, supportive environment free from triggers.

    • Integrated Recovery Tools: SoberBud integrates multiple recovery approaches (CBT, mindfulness, peer support) in one seamless platform, eliminating the need for multiple apps or resources.

  • Can I use SoberBud if I'm in a 12-step program?

    Absolutely! SoberBud is designed to complement any recovery program you're currently following, including 12-step programs, SMART Recovery, Refuge Recovery, and others.

    Many of our users find that SoberBud enhances their experience with traditional recovery programs by providing additional tools for tracking progress, managing triggers, and connecting with support between meetings.

    We've worked with members of various recovery communities to ensure SoberBud respects and supports the principles of different recovery approaches while providing additional digital tools to strengthen your recovery.

  • How does SoberBud’s AI actually work?

    SoberBud’s AI is always learning from your check-ins, journaling patterns, mood trends, and recovery data. It uses advanced algorithms and natural language processing to provide personalized messages, track emotional patterns, predict risk moments, and adjust tone and encouragement style to what works best for you.

    You’re not just using an app — you’re training a support system that gets smarter every day.

Can’t find the answer to your question?

Contact us and we’ll get back to you as soon as we can.